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Red Light, Green Light

focus game for kids 3+

Move on green, freeze like a statue on red.

Age
age 3+
Duration
3-5 min

In short

Red Light, Green Light is a movement game for a hallway or open space: your child moves on green and freezes like a statue on red. You don't need any materials. It suits even young preschoolers who love to be on the move. Your child practices stopping on a signal, controlling the body and staying attentive.

What you need

  • Floor spacea few steps

How to play

  1. One end of the hallway is the start, the other is the finish.

The full instructions are in the printable pack

3 more steps and 3 ideas to make it harder in the printable pack

All further steps and the ideas to make it harder are in the printable pack, together with all sheets to print.

See the printable pack

When it fits

  • When your child urgently needs to move after a long family visit where sitting still was expected.
  • On the way to the playground or in the backyard, where there is enough room for a few steps.
  • In the late afternoon before dinner, when there is still energy that should come out before bedtime.

What your child practices

  • Stopping on cue
  • Body control
  • Attention

Stopping right away on a signal matters in everyday life: at the curb, when you call out “Stop,” or at the whistle in gym class. It means braking the body in the middle of a movement and holding still. And it takes attention that stays with a voice, even when moving is a lot of fun right now.

Works well before or after

Before, the Cross Crawl March works if you only need a short warm-up. Afterward, Shape Breathing helps your child wind down, for example before homework.

Further reading

Similar exercises

The exercises are play and practice. They do not replace a diagnosis or therapy. Learn more

Compiled by Sandor Farkas · Sources and origin ·