.DetailHero-module__ZLVvsq__hero{background:color-mix(in srgb, var(--c) 38%, var(--cream));border-bottom:var(--stroke);padding:30px 150px 28px 34px;position:relative}.DetailHero-module__ZLVvsq__cards{width:84px;height:108px;position:absolute;top:26px;right:34px}.DetailHero-module__ZLVvsq__backCard,.DetailHero-module__ZLVvsq__numberCard{border:var(--stroke);border-radius:18px;position:absolute;inset:0}.DetailHero-module__ZLVvsq__backCard{background:var(--c);transform:rotate(-10deg)translate(-10px)}.DetailHero-module__ZLVvsq__numberCard{background:var(--cream);box-shadow:0 5px 0 var(--ink);font:800 46px/1 var(--font-display-stack);place-items:center;padding-top:6px;display:grid;transform:rotate(6deg)}.DetailHero-module__ZLVvsq__eyebrow{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.DetailHero-module__ZLVvsq__bonusBadge{background:var(--ink);color:var(--yellow);font:800 13px/1.35 var(--font-display-stack);letter-spacing:.02em;border-radius:999px;padding:3px 11px 2px}.DetailHero-module__ZLVvsq__categoryBadge{border:2px solid var(--ink);background:var(--white);border-radius:999px;align-items:center;gap:7px;padding:2px 11px 2px 8px;font-size:12.5px;font-weight:800;display:inline-flex}.DetailHero-module__ZLVvsq__dot{border:2px solid var(--ink);background:var(--c);border-radius:50%;width:11px;height:11px}.DetailHero-module__ZLVvsq__title{font:800 40px/1.05 var(--font-display-stack);letter-spacing:-.01em;text-wrap:balance;margin:14px 0 0}.DetailHero-module__ZLVvsq__lede{max-width:60ch;color:var(--text-2);text-wrap:pretty;margin:10px 0 0;font-size:17px;font-weight:700;line-height:1.5}.DetailHero-module__ZLVvsq__meta{flex-wrap:wrap;gap:7px;margin:20px 0 0;padding:0;list-style:none;display:flex}.DetailHero-module__ZLVvsq__pill{border:2px solid var(--ink);background:var(--white);border-radius:999px;align-items:center;gap:6px;padding:4px 12px;font-size:13px;font-weight:800;display:inline-flex}.DetailHero-module__ZLVvsq__pill dt{color:var(--text-2);font-weight:700}.DetailHero-module__ZLVvsq__pill dt:after{content:":"}.DetailHero-module__ZLVvsq__pill dd{align-items:center;gap:6px;margin:0;display:inline-flex}.DetailHero-module__ZLVvsq__pillIcon{width:14px;height:14px}.DetailHero-module__ZLVvsq__categoryLink{color:var(--ink);text-underline-offset:3px;text-decoration:underline;text-decoration-thickness:2px;-webkit-text-decoration-color:color-mix(in srgb, var(--ink) 30%, transparent);text-decoration-color:color-mix(in srgb, var(--ink) 30%, transparent)}.DetailHero-module__ZLVvsq__categoryLink:hover{-webkit-text-decoration-color:var(--orange);text-decoration-color:var(--orange)}@media (max-width:1080px){.DetailHero-module__ZLVvsq__hero{padding:26px 124px 22px 24px}.DetailHero-module__ZLVvsq__cards{width:68px;height:88px;right:26px}.DetailHero-module__ZLVvsq__numberCard{font-size:38px}.DetailHero-module__ZLVvsq__title{font-size:34px}}@media (max-width:800px){.DetailHero-module__ZLVvsq__hero{padding:22px 92px 20px 19px}.DetailHero-module__ZLVvsq__cards{width:52px;height:68px;top:20px;right:20px}.DetailHero-module__ZLVvsq__backCard,.DetailHero-module__ZLVvsq__numberCard{border-radius:13px}.DetailHero-module__ZLVvsq__numberCard,.DetailHero-module__ZLVvsq__title{font-size:28px}.DetailHero-module__ZLVvsq__lede{font-size:15.5px}}
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.PageFrame-module__XmcKeG__frame{flex-direction:column;min-height:100vh;display:flex}.PageFrame-module__XmcKeG__main{flex:1}.PageFrame-module__XmcKeG__cta{flex:none}
.Wordmark-module__qcUOUG__wordmark{font-family:var(--font-display-stack);font-weight:800;line-height:1;display:inline-block}.Wordmark-module__qcUOUG__letters{flex-wrap:wrap;column-gap:.28em;display:inline-flex}.Wordmark-module__qcUOUG__word{white-space:nowrap;align-items:baseline;display:inline-flex}.Wordmark-module__qcUOUG__letter{-webkit-text-stroke:.06em var(--ink);paint-order:stroke fill;text-shadow:0 .08em 0 var(--ink);display:inline-block}.Wordmark-module__qcUOUG__srOnly{clip-path:inset(50%);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}
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.ExercisePreview-module__URXalG__grid{grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:22px;margin:36px 0 0;padding:0;list-style:none;display:grid}.ExercisePreview-module__URXalG__card{border:var(--stroke);border-radius:var(--radius-lg);background:var(--white);height:100%;box-shadow:var(--shadow);color:inherit;flex-direction:column;text-decoration:none;transition:transform .16s,box-shadow .16s;display:flex;overflow:hidden}.ExercisePreview-module__URXalG__card:hover{box-shadow:0 9px 0 var(--ink);transform:translateY(-3px)rotate(-.8deg)}.ExercisePreview-module__URXalG__card:active{box-shadow:0 3px 0 var(--ink);transform:translateY(3px)}.ExercisePreview-module__URXalG__top{border-bottom:var(--stroke);background:var(--c);align-items:center;gap:10px;padding:14px 16px;display:flex}.ExercisePreview-module__URXalG__num{border:2.5px solid var(--ink);background:var(--cream);width:36px;height:36px;font:800 16px/1 var(--font-display-stack);border-radius:12px;place-items:center;padding-top:2px;display:grid}.ExercisePreview-module__URXalG__category{font-size:13.5px;font-weight:800}.ExercisePreview-module__URXalG__body{flex-direction:column;flex:1;padding:16px 18px 18px;display:flex}.ExercisePreview-module__URXalG__name{font:800 21px/1.2 var(--font-display-stack)}.ExercisePreview-module__URXalG__tag{color:var(--text-2);margin-top:6px;font-size:14.5px;font-weight:600;line-height:1.5}.ExercisePreview-module__URXalG__meta{flex-wrap:wrap;gap:6px;margin-top:auto;padding-top:14px;display:flex}.ExercisePreview-module__URXalG__meta span{border:2px solid var(--ink);background:var(--cream);border-radius:999px;align-items:center;gap:5px;padding:3px 10px;font-size:12.5px;font-weight:800;display:inline-flex}.ExercisePreview-module__URXalG__meta svg{width:13px;height:13px}.ExercisePreview-module__URXalG__more{justify-content:center;margin-top:40px;display:flex}
.PrintButton-module__JbTnWW__dialog{border:var(--stroke);border-radius:var(--radius-lg);background:var(--cream);width:min(440px,100vw - 32px);max-height:calc(100vh - 32px);box-shadow:var(--shadow);color:var(--ink);padding:0}.PrintButton-module__JbTnWW__dialog::backdrop{-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);background:#2b211899}.PrintButton-module__JbTnWW__panel{flex-direction:column;gap:18px;padding:22px 20px 20px;display:flex}.PrintButton-module__JbTnWW__title{font:800 21px/1.25 var(--font-display-stack);margin:0}.PrintButton-module__JbTnWW__options{border:0;flex-direction:column;gap:10px;margin:0;padding:0;display:flex}.PrintButton-module__JbTnWW__srOnly{clip-path:inset(50%);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}.PrintButton-module__JbTnWW__option{border:var(--stroke-thin);border-radius:var(--radius);background:var(--white);cursor:pointer;align-items:center;gap:14px;padding:12px 14px;display:flex}.PrintButton-module__JbTnWW__option:has(input:checked){background:var(--yellow);box-shadow:var(--shadow-sm)}.PrintButton-module__JbTnWW__option:has(input:focus-visible){outline:3px solid var(--ink);outline-offset:3px}.PrintButton-module__JbTnWW__option input{width:18px;height:18px;accent-color:var(--ink);flex:none;margin:0}.PrintButton-module__JbTnWW__pagePortrait,.PrintButton-module__JbTnWW__pageLandscape{border:2px solid var(--ink);background:var(--white);border-radius:3px;flex:none;gap:3px;padding:4px;display:flex}.PrintButton-module__JbTnWW__pagePortrait{width:30px;height:42px}.PrintButton-module__JbTnWW__pageLandscape{width:42px;height:30px}.PrintButton-module__JbTnWW__pagePortrait span,.PrintButton-module__JbTnWW__pageLandscape span{background:var(--text-3);border-radius:2px;flex:1}.PrintButton-module__JbTnWW__optionText{flex-direction:column;gap:2px;display:flex}.PrintButton-module__JbTnWW__optionText b{font:800 16px/1.25 var(--font-display-stack)}.PrintButton-module__JbTnWW__optionText small{color:var(--text-2);font-size:13px;font-weight:700}.PrintButton-module__JbTnWW__actions{flex-wrap:wrap;justify-content:flex-end;gap:10px;display:flex}.PrintButton-module__JbTnWW__cancel,.PrintButton-module__JbTnWW__confirm{border:var(--stroke);border-radius:var(--radius);box-shadow:0 4px 0 var(--ink);font:800 16px/1.2 var(--font-display-stack);color:var(--ink);align-items:center;gap:9px;padding:10px 18px 9px;transition:transform .1s,box-shadow .1s;display:inline-flex}.PrintButton-module__JbTnWW__cancel{background:var(--white)}.PrintButton-module__JbTnWW__confirm{background:var(--yellow)}.PrintButton-module__JbTnWW__confirm svg{width:18px;height:18px}.PrintButton-module__JbTnWW__cancel:active,.PrintButton-module__JbTnWW__confirm:active{box-shadow:0 0 0 var(--ink);transform:translateY(4px)}@media print{.PrintButton-module__JbTnWW__dialog{display:none!important}}
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